however, that they were actually just mimicking my own emotional state. A mothers’ emotional & mental health has a profound effect on her children;  we are the greatest role models of mental, physical and emotional wellness that our children have. Therefore,  as the months (years) went by I decided to embark on a journey of self-discovery, focusing specifically on my wellness and creating a space of rest, surrender and renewal of my mind, body & spirit. Although not always easy (and still a work in progress) the process helped me to re-align my vision, embrace my (real) self and commit to prioritizing my wellbeing before all the demands of life overwhelm me. From there the concept of SALT SEASON gently unfolded. I wanted to help other mothers who were also struggling with, well, let’s just call it.. LIFE!