JOURNEY TO TRUTH
Are you struggling to find balance between the demands of everyday life, yourself and motherhood? Does it feel like you are aimlessly running in circles, have lost your sense of purpose and can’t seem to prioritize your wellbeing? Or maybe you wake up in the morning feeling discouraged, anxious or exhausted; trying so hard to keep all the pieces together, but never really ‘getting there’. If this sounds like you, know that you’re not alone, there is grace, acceptance and healing for you in this season. It’s time to find rest in your nurtured whole self again, embracing the process of becoming well and to bloom where you are planted.
Come join SALT SEASON and be transformed by the renewal of your mind, healing of your body and discovering your ‘reason for being.’
See what plan suits you best
1:1 'RESTORING' 8 WEEK JOURNEY
+ 60MIN WEEKLY COACHING SESSIONS.
+ ONLINE EMAIL / WHATSAPP SUPPORT THROUGHOUT THE 8 WEEK PROGRAM.
1:1 'TRANSFORMING' 12 WEEK JOURNEY
+ 60 MIN WEEKLY COACHING SESSIONS.
+ ONLINE EMAIL / WHATSAPP SUPPORT THROUGHOUT THE 12 WEEK PROGRAM.
+ HEALTH HABITS & HAPPINESS GUIDE
JOURNEY TOGETHER (Coming Soon!)
+ 12 WEEK COLLECTIVE WELLNESS JOURNEY
+ SMALL GROUPS OF 4 – 6 MOTHERS
+ IN-PERSON MEETINGS 1 X PER WEEK FOR 2 HOURS
Motivation for today ..
You are fearfully & wonderfully made.
Remember, what you focus on, grows!
Forgiveness sets you free.
Gratitude turns whatever you have into enough.
We won't be distracted by comparison if we are captivated with purpose.
Hold the vision, and trust the process.
ABOUT THE FOUNDER
however, that they were actually just mimicking my own emotional state. A mothers’ emotional & mental health has a profound effect on her children; we are the greatest role models of mental, physical and emotional wellness that our children have. Therefore, as the months (years) went by I decided to embark on a journey of self-discovery, focusing specifically on my wellness and creating a space of rest, surrender and renewal of my mind, body & soul. Although not always easy (and still a work in progress) the process helped me to re-align my vision, embrace my (real) self and commit to prioritizing my wellbeing before all the demands of life overwhelm me. From there the concept of SALT SEASON gently unfolded. I wanted to help other mothers who were also struggling with, well, let’s just call it.. LIFE!
READY TO RE-WRITE YOUR STORY ?
Let’s turn the page, start a new chapter.